Yoga in the Park - Gentle Flow and Singing Bowls

Join the Village of Bourbonnais and Olive Branch Yoga for special Yoga in the Park on Thursday, August 3 at 8:30am!

The best of both ways to unwind. An experience of a slower, simple yoga flow to open your body, and the magic of singing bowls to release any stuck energy. Together, an awareness of tuning in to discover what may need release.

A slower set sequencing of a yoga flow that brings more space in standing postures, warriors, and transitions. Incorporating a relaxing segment of singing bowls while enjoying your final savasana.

What do I need to do/bring?
*All levels welcome (Must be able to get up and down easily. Avoid trying something new if you have an injury. Please talk to your doctor if you have had a change in health.)
*Complete required online waiver prior to arriving
https://form.jotform.com/221884652923059
*Ages 12 and up. Parent must complete waiver for those under 18 and accompany children under 16.
*Please bring mat, towel and water
*Arrive 10-15 minutes early so that class begins on time mindful of others.

***PLEASE NOTE: NEW TEMPORARY LOCATION FOR SUMMER AT CAVALIER DE LA SALLE PARK.

Questions? Please contact Lindy Casey, This email address is being protected from spambots. You need JavaScript enabled to view it. or 815-937-3570.

WAIVER