Yoga in the Park

Join the Village of Bourbonnais and Olive Branch Yoga for Yoga in the Park every Saturday in June! All yoga levels are welcome to start your Saturday with vinyasa yoga and linking breath to movement. A sweet fusion flow and slower gear to take in your outdoor surroundings and sounds.

Rotating teachers from our local Bourbonnais yoga studio, Olive Branch Yoga, will guide you into a slow beginning to bring warmth for your movement, circulation and morning energy!

What to expect? A sweet flow, and times to be still. Standing postures, transitions from standing to stretching, flowing to connect. Integrating core to build heat, and a balanced sequence to open your body and mind. Always a special final savasana to soak in the sounds of the great outdoors. Sounds like the perfect kind of way to start your Saturday!

What do I need to do/bring?
*All levels welcome (Must be able to get up and down easily. Avoid trying something new if you have an injury. Please talk to your doctor if you have had a change in health.)
*Complete required online waiver prior to arriving

*Ages 12 and up. Parent must complete waiver for those under 18 and accompany children under 16.
*Please bring mat, towel and water
*Arrive 10-15 minutes early so that class begins on time mindful of others.

***PLEASE NOTE: NEW TEMPORARY LOCATION FOR SUMMER AT CAVALIER DE LA SALLE PARK.

Questions? Please contact Lindy Casey, This email address is being protected from spambots. You need JavaScript enabled to view it. or 815-937-3570. 

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