Yoga in the Park with Olive Branch Yoga

The Village of Bourbonnais invites you to flow into our first Yoga in the Park featuring our friends at Olive Branch Yoga! Saturday, July 31st 9 - 10 a.m. at Goselin Park 394 William Latham Drive (behind the Bourbonnais Police Department). Recommended for all skills levels ages 13 & older.

What to bring: your body, some friends, a yoga mat, towel and water. Please arrive 10-15 minutes early.  

New to yoga? A beginner's mind is the best to show up with! Wear something easy to fold forward and move in.

What to expect: This special outdoor yoga will include core and movement in a flow state. A method of blending physical therapy and anatomy designed to help your body move freely and efficiently. (Note: These yoga transitions will involve getting up and down from the ground in balancing postures and movements.)

Recommendations: All skill levels ages 13 and older. Due to mobility-curated movements, it is advised to not participate in yoga if you have an injury, recent diagnosis, a change in health and/or difficulty transitioning from a standing position to the ground.     

This free event is weather permitting. Click 'attending' to stay connected and review event announcements.

Thank you to our FLOW SPONSORS: AQUA ILLINOIS, AMITA HEALTH ST. MARY'S HOSPITAL, COMED AND COMMONWEALTH CREDIT UNION!

Businesses/organizations interested in event sponsorship or volunteering, please contact Village of Bourbonnais Marketing Manager, Lindy Casey This email address is being protected from spambots. You need JavaScript enabled to view it.

FLYER