Special Yoga in the Park: Gentle Flow to Yin
Join the Village of Bourbonnais and Olive Branch Yoga for a special Saturday morning with Victoria and Gentle Flow to Yin!
Gentle Flow to Yin: An experience of a slower, simpler yoga flow to move and bring new spaces for body + mind. As a slower geared sequencing of yoga shapes into flow, invite more space in standing postures, warriors, and transitions. Help release tension and bring circulation to connective tissues with yin yoga incorporated in the other half of our time together on our mats. Let's set aside some space to meet ourselves in an introspective practice and enjoy a special guided meditation to take ease with you into the rest of your weekend!
What to bring? Please arrive 10 minutes early and don't forget:
- Yoga mat
- Towel
- Water bottle
- Sign the online waiver ahead of time and skip the line!
Ages 15 and up. Parent must complete waiver for those under 18 and accompany children under 16.
Thank you to our Self-Care Sponsors!
- Annie Mitchell at Berkshire Hathaway Home Services Speckman Realty
- Fast Signs
- Meineke Car Care Center
- Iroquois Federal
- Koehler Sports & Spinal Rehab
Questions? Contact Village of Bourbonnais This email address is being protected from spambots. You need JavaScript enabled to view it. or Olive Branch Yoga This email address is being protected from spambots. You need JavaScript enabled to view it..
Event Properties
| Event Date | July 13th, 2024 8:30am |
| Event End Date | July 13th, 2024 9:45am |
| Capacity | Unlimited |
| Individual Price | Free |
| Location | Community Campus |
